HealthuMind was founded with a simple conviction: the most important health information is also the least accessible. The research that could genuinely change how women relate to their bodies, their habits, and their wellbeing exists — but it's buried in academic journals, hidden behind paywalls, and rarely translated into language that connects with real experience.
We exist to bridge that gap. Our editorial team brings together writers, researchers, and clinicians who share a commitment to evidence-based journalism at the intersection of neuroscience, psychology, and physical health. We don't chase trends. We don't simplify to the point of distortion. We trust our readers to engage with complexity — because the reality of how the mind and body interact is complex, and pretending otherwise has failed millions of women.
Every article we publish is grounded in peer-reviewed research, written with editorial rigour, and shaped by one question: does this help a reader understand something real about her own body and mind? If the answer isn't yes, we don't publish it.
Senior Contributor
Sarah is a health journalist and former features editor whose work focuses on the neuroscience of behaviour change, emotional eating, and trauma-informed wellness. She has written for publications across the UK and Australia, and specialises in translating clinical research for general audiences.
Science Editor
Lena holds a PhD in clinical neuroscience from University College London and spent eight years in academic research before moving into science communication. She oversees the accuracy and integrity of all research-based content published by HealthuMind.
Contributing Researcher
James is a sleep researcher and clinical psychologist specialising in the relationship between sleep architecture, emotional regulation, and metabolic health. He has published over 30 peer-reviewed papers on sleep and its downstream effects on behaviour.
Features Writer
Rachel is a long-form journalist whose work explores the intersection of public health policy, childhood adversity, and adult wellness outcomes. She previously reported for The Guardian's health desk and has a particular interest in the legacy of the ACE Study.